Tomato Florentine Soup
Discover how to make Tomato Florentine Soup. A delicious recipe with detailed instructions.
10
Prep Time
25
Cook Time
35
Total Time
4
Servings
⏱ Cooking Timer
Minutes : Seconds
Why You'll Love This Recipe
Discover how to make Tomato Florentine Soup. A delicious recipe with detailed instructions.
Ingredients
Instructions
Step 1
1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 3–4 minutes until translucent. Stir in minced garlic and cook for 1 minute until fragrant.
Step 2
2. Build Base: Pour in diced tomatoes (with juices) and broth. Bring to a gentle boil, then reduce heat to low. Simmer uncovered for 15 minutes to meld flavors.
Step 3
3. Blend for Creaminess: Use an immersion blender to puree about half the soup (or transfer 2 cups to a blender and return to pot). This creates a rich texture while keeping some tomato chunks.
Step 4
4. Finish with Greens: Stir in spinach, basil, oregano, and balsamic vinegar. Cook 3–4 minutes until spinach wilts. Season with salt and pepper.
Step 5
5. Add Protein (Optional): Fold in cooked quinoa or chicken if using, and heat through for 2 minutes.
You Must Know
- ✓Follow the recipe carefully for best results.
Serving Suggestions
Serve with garlic bread, a sprinkle of grated Parmesan, or a side of crisp romaine salad. Ideal for chilly days or meal prep.
Nutritional Info (Per Serving)
150
Calories
4g
Protein
15g
Carbs
8g
Fat
Tags
Lily
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More Lunch Recipes
Tomato Florentine Soup
Discover how to make Tomato Florentine Soup. A delicious recipe with detailed instructions.
Ingredients (11)
Instructions
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 3–4 minutes until translucent. Stir in minced garlic and cook for 1 minute until fragrant.
- Build Base: Pour in diced tomatoes (with juices) and broth. Bring to a gentle boil, then reduce heat to low. Simmer uncovered for 15 minutes to meld flavors.
- Blend for Creaminess: Use an immersion blender to puree about half the soup (or transfer 2 cups to a blender and return to pot). This creates a rich texture while keeping some tomato chunks.
- Finish with Greens: Stir in spinach, basil, oregano, and balsamic vinegar. Cook 3–4 minutes until spinach wilts. Season with salt and pepper.
- Add Protein (Optional): Fold in cooked quinoa or chicken if using, and heat through for 2 minutes.
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