Healthy Green Goddess Chicken Salad recipe
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4.9(3 reviews)
Recipeβ€’Lunchβ€’πŸŸ’ Easy

Healthy Green Goddess Chicken Salad

Discover how to make Healthy Green Goddess Chicken Salad. A delicious recipe with detailed instructions.

20

Prep Time

30

Cook Time

20

Total Time

6

Servings

⏱ Cooking Timer

30:00

Minutes : Seconds

minutes

Why You'll Love This Recipe

Discover how to make Healthy Green Goddess Chicken Salad. A delicious recipe with detailed instructions.

Healthy Green Goddess Chicken Salad - Step 2

Ingredients

Instructions

1

Step 1

1. Make the dressing: In a blender or food processor, combine avocado, Greek yogurt, parsley, dill, mint, spinach, lemon juice, olive oil, garlic, salt, and pepper. Blend until completely smooth, scraping down sides as needed. If too thick, add 1-2 tbsp water.

2

Step 2

2. Combine: In a large bowl, toss shredded chicken with the green goddess dressing until evenly coated.

3

Step 3

3. Add texture: Gently fold in optional ingredients (green onion, red onion, cucumber) if using, being careful not to overmix.

4

Step 4

4. Adjust seasoning: Taste and add more lemon juice, salt, or pepper as needed.

Healthy Green Goddess Chicken Salad - Step 3

You Must Know

  • βœ“For best flavor, let salad chill 30 minutes before serving to allow flavors to meld
  • βœ“Rub cut avocado with lemon juice before dicing to prevent browning
  • βœ“Use kitchen shears to easily shred rotisserie chicken

Chef's Notes

For best flavor, let salad chill 30 minutes before serving to allow flavors to meld

Rub cut avocado with lemon juice before dicing to prevent browning

Use kitchen shears to easily shred rotisserie chicken

Serving Suggestions

Serve over butter lettuce cups, in whole-grain wraps, or with crackers. Excellent paired with sliced radishes, cherry tomatoes, or crisp apple slices.

Nutritional Info (Per Serving)

280

Calories

28g

Protein

6g

Carbs

16g

Fat

Tags

healthygreengoddesschickensaladcupsshreddedrotisserie
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LUNCH

Healthy Green Goddess Chicken Salad

Discover how to make Healthy Green Goddess Chicken Salad. A delicious recipe with detailed instructions.

Servings:6
Prep:20 min
Cook:30 min

Ingredients (16)

4 cups shredded rotisserie chicken (480g / 16oz)
1 medium avocado, diced (150g)
1 cup plain non-fat Greek yogurt (228g)
1 cup fresh parsley leaves (stems removed, 60g)
Β½ cup fresh dill, loosely packed (4g)
Β½ cup fresh mint leaves (12g)
1 cup baby spinach (30g)
β…“ cup fresh lemon juice (80ml)
2 tbsp extra virgin olive oil (30ml)
2 garlic cloves, minced
Β½ tsp salt (3g)
Black pepper to taste
1-2 tbsp water (optional, for thinning)
ΒΌ cup chopped green onion
ΒΌ cup finely diced red onion
Β½ cup chopped cucumber

Instructions

  1. Make the dressing: In a blender or food processor, combine avocado, Greek yogurt, parsley, dill, mint, spinach, lemon juice, olive oil, garlic, salt, and pepper. Blend until completely smooth, scraping down sides as needed. If too thick, add 1-2 tbsp water.
  2. Combine: In a large bowl, toss shredded chicken with the green goddess dressing until evenly coated.
  3. Add texture: Gently fold in optional ingredients (green onion, red onion, cucumber) if using, being careful not to overmix.
  4. Adjust seasoning: Taste and add more lemon juice, salt, or pepper as needed.

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4.9
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