Crunchy Quinoa Veggie Patties
Discover how to make Crunchy Quinoa Veggie Patties. A delicious recipe with detailed instructions.
25
Prep Time
20
Cook Time
45
Total Time
4
Servings
⏱ Cooking Timer
Minutes : Seconds
Ingredients
Instructions
Step 1
1. Prep Vegetables: Squeeze grated zucchini in a clean kitchen towel to remove excess moisture. Combine all base ingredients (quinoa through green onions) in a large bowl.
Step 2
2. Mix Dough: Add breadcrumbs, egg, soy sauce, and spices to the bowl. Mix until fully combined. Let sit for 5 minutes to allow breadcrumbs to absorb moisture.
Step 3
3. Form Patties: Scoop 1/3 cup (80g) portions of the mixture and shape into 8 evenly sized patties (about 1/2-inch/1.25cm thick).
Step 4
4. Pan-Fry: Heat olive oil in a nonstick skillet over medium heat. Cook patties 4-5 minutes per side until deeply golden and crispy. Work in batches to avoid overcrowding.
Step 5
5. Serve: Transfer cooked patties to a paper towel-lined plate to absorb excess oil before serving.
Chef's Notes
For extra-crispy patties, press them firmly when shaping and avoid flipping too early.
Roast chickpeas for 10 minutes at 400°F (200°C) before mashing for a nuttier flavor.
Serving Suggestions
Serve on whole-grain buns with avocado and tahini sauce, or atop a salad with lemon-tahini dressing. Ideal for picnics or packed lunches.
Lily
Your go-to site for tasty, homemade recipes.
Follow us on social media
More Dinner Recipes
Crunchy Quinoa Veggie Patties
Discover how to make Crunchy Quinoa Veggie Patties. A delicious recipe with detailed instructions.
Ingredients (15)
Instructions
- Prep Vegetables: Squeeze grated zucchini in a clean kitchen towel to remove excess moisture. Combine all base ingredients (quinoa through green onions) in a large bowl.
- Mix Dough: Add breadcrumbs, egg, soy sauce, and spices to the bowl. Mix until fully combined. Let sit for 5 minutes to allow breadcrumbs to absorb moisture.
- Form Patties: Scoop 1/3 cup (80g) portions of the mixture and shape into 8 evenly sized patties (about 1/2-inch/1.25cm thick).
- Pan-Fry: Heat olive oil in a nonstick skillet over medium heat. Cook patties 4-5 minutes per side until deeply golden and crispy. Work in batches to avoid overcrowding.
- Serve: Transfer cooked patties to a paper towel-lined plate to absorb excess oil before serving.
More Dinner Recipes
Community Reviews
What cooks are saying
3 reviews
Share your experience
Leave a review
Help other home cooks decide if this recipe is right for them. Honest feedback is appreciated!