Creamy Asian Cucumber Salad Bowl recipe
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4.5(127 reviews)
Recipeβ€’Saladsβ€’πŸŸ’ Easy

Creamy Asian Cucumber Salad Bowl

Discover how to make Creamy Asian Cucumber Salad Bowl. A delicious recipe with detailed instructions.

25

Prep Time

10

Cook Time

35

Total Time

2

Servings

⏱ Cooking Timer

10:00

Minutes : Seconds

minutes

Why You'll Love This Recipe

Discover how to make Creamy Asian Cucumber Salad Bowl. A delicious recipe with detailed instructions.

Creamy Asian Cucumber Salad Bowl - Step 2

Ingredients

Instructions

1

Step 1

1. Prepare all vegetables: thinly slice the cucumber and red onion, julienne the carrot, slice the spring onion, and cube the avocado.

2

Step 2

2. If using baked tofu, ensure it's crispy and cut into bite-sized cubes. If using another protein, prepare according to package instructions.

3

Step 3

3. In a small bowl, whisk together vegan cream cheese, vegan mayo, Sriracha, chili-crisp oil, and soy sauce until smooth and creamy.

4

Step 4

4. In a large mixing bowl, combine cucumber slices, red onion, edamame, carrot, and half the spring onion.

5

Step 5

5. Pour the dressing over the vegetables and toss gently to coat everything evenly.

6

Step 6

6. Divide the dressed vegetables between two serving bowls.

7

Step 7

7. Top each bowl with crispy tofu, avocado cubes, remaining spring onion, sesame seeds, and crushed nori flakes if using.

8

Step 8

8. Serve immediately while the vegetables are crisp and the tofu is warm.

Creamy Asian Cucumber Salad Bowl - Step 3

You Must Know

  • βœ“Salt the cucumber slices and let them sit for 10 minutes, then pat dry to remove excess moisture for an even crunchier texture.
  • βœ“For extra protein, add a soft-boiled egg or crispy chickpeas alongside the tofu.
  • βœ“Toast the sesame seeds in a dry pan for 2-3 minutes until fragrant for enhanced nutty flavor.

Chef's Notes

Salt the cucumber slices and let them sit for 10 minutes, then pat dry to remove excess moisture for an even crunchier texture.

For extra protein, add a soft-boiled egg or crispy chickpeas alongside the tofu.

Toast the sesame seeds in a dry pan for 2-3 minutes until fragrant for enhanced nutty flavor.

Serving Suggestions

Serve this bowl as a light lunch or dinner, especially during warm weather. Pair with a side of miso soup or steamed dumplings for a complete Asian-inspired meal.

Nutritional Info (Per Serving)

420

Calories

18g

Protein

28g

Carbs

28g

Fat

Tags

creamyasiancucumbersaladbowlwholecucumber,thinly
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Lily

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Creamy Asian Cucumber Salad Bowl
SALADS

Creamy Asian Cucumber Salad Bowl

Discover how to make Creamy Asian Cucumber Salad Bowl. A delicious recipe with detailed instructions.

Servings:2
Prep:25 min
Cook:10 min

Ingredients (14)

1 whole cucumber, thinly sliced (about 250g)
1 small red onion, thinly sliced
1 large handful crispy baked tofu (β‰ˆ 150g) or other protein of choice
1/3 cup (50g) edamame, shelled and thawed
1 small carrot, julienned
1 spring onion, sliced
1/2 avocado, cut into 1 cm cubes
1 tbsp vegan cream cheese
1 tbsp vegan mayo
1 tbsp Sriracha
1 tsp chili-crisp oil
1 tbsp soy sauce
1 tbsp sesame seeds
OPTIONAL: 1–2 tsp crushed nori flakes for a subtle sushi flavor

Instructions

  1. Prepare all vegetables: thinly slice the cucumber and red onion, julienne the carrot, slice the spring onion, and cube the avocado.
  2. If using baked tofu, ensure it's crispy and cut into bite-sized cubes. If using another protein, prepare according to package instructions.
  3. In a small bowl, whisk together vegan cream cheese, vegan mayo, Sriracha, chili-crisp oil, and soy sauce until smooth and creamy.
  4. In a large mixing bowl, combine cucumber slices, red onion, edamame, carrot, and half the spring onion.
  5. Pour the dressing over the vegetables and toss gently to coat everything evenly.
  6. Divide the dressed vegetables between two serving bowls.
  7. Top each bowl with crispy tofu, avocado cubes, remaining spring onion, sesame seeds, and crushed nori flakes if using.
  8. Serve immediately while the vegetables are crisp and the tofu is warm.

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