Anti-Inflammatory Creamy Chicken Soup
1/3
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4.9(3 reviews)
Recipeβ€’Soupsβ€’πŸŸ’ Easy

Anti-Inflammatory Creamy Chicken Soup

This soothing chicken soup combines anti-inflammatory turmeric with creamy coconut milk for a nourishing bowl that comforts and heals. Tender vegetables and aromatic herbs create a velvety texture per

15

Prep Time

30

Cook Time

45

Total Time

6

Servings

⏱ Cooking Timer

30:00

Minutes : Seconds

minutes
Anti-Inflammatory Creamy Chicken Soup - Step 2

Ingredients

Instructions

1

Step 1

1. Heat olive oil in a large pot over medium heat. Add diced onion and sautΓ© for 3 minutes until translucent. Stir in minced garlic and cook for 1 minute until fragrant.

2

Step 2

2. Add carrots, celery, turmeric, thyme, oregano, and black pepper. Cook for 5 minutes, stirring occasionally, to soften vegetables and toast spices.

3

Step 3

3. Pour in chicken broth and bring to a gentle boil. Reduce heat to low, cover, and simmer for 15 minutes until vegetables are tender.

4

Step 4

4. Stir in coconut milk, shredded chicken, and green peas. Simmer uncovered for 5 minutes to warm through. Taste and adjust salt as needed.

5

Step 5

5. Ladle into bowls and garnish with fresh parsley.

Anti-Inflammatory Creamy Chicken Soup - Step 3

Chef's Notes

Toast the spices with the vegetables to deepen their flavor before adding liquid.

For extra creaminess, blend Β½ cup of cooked vegetables with coconut milk before adding to the soup.

Use rotisserie chicken for quick prep without sacrificing flavor.

Serving Suggestions

Pair with gluten-free crackers or a slice of crusty sourdough. Ideal for meal prep or recovering from illness.

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Lily

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Anti-Inflammatory Creamy Chicken Soup
SOUPS

Anti-Inflammatory Creamy Chicken Soup

This soothing chicken soup combines anti-inflammatory turmeric with creamy coconut milk for a nourishing bowl that comforts and heals. Tender vegetables and aromatic herbs create a velvety texture per

Servings:6
Prep:15 min
Cook:30 min

Ingredients (15)

2 tbsp olive oil (30ml)
1 small onion, diced (about 1 cup/150g)
3 cloves garlic, minced
1 cup chopped carrots (130g)
1 cup chopped celery (120g)
1 tsp ground turmeric
1 tsp dried thyme
1 tsp dried oregano
Β½ tsp black pepper
4 cups low-sodium chicken broth (960ml)
1 cup full-fat coconut milk (240ml)
2 cups shredded cooked chicken (280g)
1 cup green peas (150g)
Salt to taste
Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sautΓ© for 3 minutes until translucent. Stir in minced garlic and cook for 1 minute until fragrant.
  2. Add carrots, celery, turmeric, thyme, oregano, and black pepper. Cook for 5 minutes, stirring occasionally, to soften vegetables and toast spices.
  3. Pour in chicken broth and bring to a gentle boil. Reduce heat to low, cover, and simmer for 15 minutes until vegetables are tender.
  4. Stir in coconut milk, shredded chicken, and green peas. Simmer uncovered for 5 minutes to warm through. Taste and adjust salt as needed.
  5. Ladle into bowls and garnish with fresh parsley.

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4.9
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